Digital Media Library: Mindfulness

Title Presenter Time
Transition to Independence David Rakel MD, Assoc Professor
James Finley PhD
4:07
The Pearl David Rakel MD, Assoc Professor
James Finley PhD
2:46
The Pause David Rakel MD, Assoc Professor
James Finley PhD
1:36
Presence and the Healing Encounter David Rakel MD, Assoc Professor
James Finley PhD
4:27
Circles of Suffering David Rakel MD, Assoc Professor
James Finley PhD
5:20
Unguided Meditation
Michael Waupoose, LCSW, CSAC
30:11
Sitting Meditation
Michael Waupoose, LCSW, CSAC
30:00
Loving Kindness
Victoria Goodman, LCSW, CSAC
30:03
Body Scan
Victoria Goodman, LCSW, CSAC
29:35
Body Scan
Howard Schubiner, MD
30:15
Breathing Meditation
Howard Schubiner, MD
9:19
Sitting Meditation
Andrew Moore, MD
10:07
Pause
Andrew Moore, MD
3:27
Mountain and Choiceless Awareness
Andrew Moore, MD
30:28
Loving Kindness
Andrew Moore, MD
35:34
Compassion
Andrew Moore, MD
22:51
Breath and Body
Andrew Moore, MD
33:52
Body Scan
Andrew Moore, MD
22:52
Introduction to Guided Loving Kindness
Katherine Bonus, MA
4:55
Introduction to Guided Body Scan
Katherine Bonus, MA
5:55