University of Massachusetts Center for Mindfulness
University of Wisconsin Program for Mindfulness
Contemplative Outreach and Centering Prayer
Univeristy of Wisconsin Integrative Health – Patient Handout on Meditation
Luke’s Meditation Table – Created for the second edition of Dr. Rakel’s Integrative Medicine text, this one-page handout offers a table of some of the main contemplative traditions used worldwide, with detailed resources (including weblinks) for gathering more detailed information.
Meditation Society of America – Offers guidance on medication, with descriptions of a wide array of meditation techniques. A great site for both introductory materials and more detailed offerings.
University of Wisconsin Mindfulness Program – Affiliated with the UW Integrative Health Clinic, this program offers patients a number of opportunities for training in meditation.
University of Massachusetts Center for Mindfulness – The seminal program in the U.S. for mindfulness training for improving health. Founded by Jon Kabat-Zinn.
Centering Prayer Web site – Web site based on centering prayer, a Christian approach to meditation founded by Father Thomas Keating. Check out the “Contemplative Thought for Living” section.
Tricycle – Web site for Tricycle Magazine, a popular Buddhist periodical. Can sign up for the “Daily Dharma,” a daily email quotation centering on meditation practice.
- Full Catastrophe Living, by Jon Kabat-Zinn
- Healing Breath: Zen for Christians and Buddhists in a Wounded World, by Ruben Havito
- Heal Thyself: Lessons on Mindfulness and Medicine, by Saki Santorelli
- Mindfulness in Plain English, by Henepola Gunararatana