Integrative Health

Non-Pharmaceutical Approaches to Depression

Description: UW Integrative Medicine Director, David Rakel, MD, provides information on non-pharmaceutical approaches for the prevention and treatment of depression. Authors: David [...]

Non-Pharmaceutical Approaches to Depression2016-11-16T07:58:22-05:00

Nutraceuticals

Description: Dr. Melissa Stiles interviews UW Integrative Medicine Director, David Rakel, MD, about nutraceuticals: what they are, how to determine quality, and about those [...]

Nutraceuticals2016-11-16T07:58:23-05:00

Non-Pharmaceutical Options for Osteoarthritis

Description: Integrative Medicine Coordinator Charlene Luchterhand, MSSW, interviews Adam Rindfleisch, M.Phil., MD, about non-pharmaceutical treatment options for osteoarthritis. Authors: Charlene Luchterhand, MSSW; [...]

Non-Pharmaceutical Options for Osteoarthritis2016-11-16T07:58:23-05:00

Meditation & Mindfulness

Description: Luke Fortney, MD, Katherine Bonus and Lynn Smith provide an overview of meditation. Katherine Bonus presents an exercise in Mindfulness Meditation [...]

Meditation & Mindfulness2016-11-16T07:58:24-05:00

Green Medicine

Description: Director of the UW Integrative Medicine Program, David Rakel, MD, leads a discussion on "Green Medicine". Authors: David Rakel, MD Related Integrative [...]

Green Medicine2016-11-16T07:58:24-05:00

Non-Pharmaceutical Ways to Treat Hypertension

Description: UW Integrative Medicine Director, David Rakel, MD, discusses non-pharmaceutical ways to treat hypertension. Authors: David Rakel, MD Related Integrative Medicine [...]

Non-Pharmaceutical Ways to Treat Hypertension2016-11-16T07:58:24-05:00

Suboccipital Release Technique

Description: Director of the Integrative Medicine Program, David Rakel, MD, discusses Sub-Occipital Release with Mike Johnson, CMT, CAT. Authors: David Rakel, MD; Mike Johnson, [...]

Suboccipital Release Technique2016-11-16T07:58:24-05:00

Balanced Breathing

Description: David Rakel, MD and Surya Pierce, MD, of the UW Integrative Medicine Program, discusses Balanced Breathing. Authors: David Rakel, MD; Surya Pierce, MD [...]

Balanced Breathing2016-11-16T07:58:25-05:00