1. Pause (Practice In Your Practice)

1. Pause, 2. Presence, 3. Proceed

pause-smPause: Stop, take a breath, drop in, notice this moment

Pause in the clinic: This is an opportunity for you to recognize the clutter that accumulates in the mind’s thoughts during a busy clinical day and then drop beneath it to focus on the patient you are about to see in that moment.


Mindfulness Moments


The Pause